Health Food Industry Mythologies

Health Food Industry Mythologies

• "Drink 10 Glasses of Water Daily." —– NO, DON’T!!!
  • Excess Water Intake Flow Chart
  • HYPER- and HYPO-HYDRATION
  • THIRST
• FODMAP Fantasies
• LECTIN QUACKERY
• Magnesium Stearate is NOT Evil; It is the Other Devils in Ordinary Supplements You Need to Worry About
• Mineral Aspartates Are Not Toxic. Magnesium, Calcium, and Potassium Aspartate Are the Most Bioactive Mineral Supplements
• Red Yeast Rice
• The Myth of Antioxidant Supplementation
• The Truth About Curcumin
• The Truth About The Resveratrol Hoax
• Toxins: Detox Mythology
• You Need the Happy Truth About MTHFR
• You Need To Know The Truth About Lithium
• You Need the Truth About B12 Supplements
• You Need the Truth About Folic Acid
• You Need the Truth About Fruit and Honey
• You Need the Truth About Melatonin Supplements
• You Need the Truth About Vitamin D
• Vitamin A Does Not Cause Birth Defects
• You Need To Know The Truth About Vitamin B6 Toxicity
• Vitamin K2
• Natural & UN-Natural Supplements